[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gamma.sk\/masazne-oleje-a-pedikura\/#Article","mainEntityOfPage":"https:\/\/www.gamma.sk\/masazne-oleje-a-pedikura\/","headline":"Mas\u00e1\u017ene oleje a pedik\u00fara","name":"Mas\u00e1\u017ene oleje a pedik\u00fara","description":"Je u\u017eito\u010dn\u00e9 raz za 10 dn\u00ed absolvova\u0165 pedik\u00faru.\u00a0To nielen rob\u00ed nohy \u010dist\u00e9 a hladk\u00e9, ale tie\u017e zlep\u0161uje vzh\u013ead nohy. Pedik\u00fara v\u0161ak zah\u0155\u0148a nielen starostlivos\u0165 o...","datePublished":"2018-04-14","dateModified":"2018-04-14","author":{"@type":"Person","@id":"https:\/\/www.gamma.sk\/author\/#Person","name":"","url":"https:\/\/www.gamma.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9994033610bfa8d5c75e7c2dd1b5bdd54900f4ed2e7e5c6722d4887246e31af4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gamma.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gamma.sk\/wp-content\/uploads\/img_a288575_w16499_t1528986715.jpg","url":"https:\/\/www.gamma.sk\/wp-content\/uploads\/img_a288575_w16499_t1528986715.jpg","height":0,"width":0},"url":"https:\/\/www.gamma.sk\/masazne-oleje-a-pedikura\/","wordCount":433,"articleBody":"Je u\u017eito\u010dn\u00e9 raz za 10 dn\u00ed absolvova\u0165 pedik\u00faru.\u00a0To nielen rob\u00ed nohy \u010dist\u00e9 a hladk\u00e9, ale tie\u017e zlep\u0161uje vzh\u013ead nohy. Pedik\u00fara v\u0161ak zah\u0155\u0148a nielen starostlivos\u0165 o nechty, ale aj rie\u0161enie niektor\u00fdch \u010fal\u0161\u00edch probl\u00e9mov, vr\u00e1tane udr\u017eania zdravia. Pedik\u00fara zah\u0155\u0148a s\u00fabor proced\u00far na prevenciu a lie\u010dbu ko\u017en\u00fdch ochoren\u00ed, hrdzav\u00fdch nechtov a s\u00favisiacich por\u00fach a infekci\u00ed.V podstate existuj\u00fa tri typy pedik\u00fary:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 paraf\u00ednov\u00e1 pedik\u00fara,\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 franc\u00fazska,\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 k\u00fape\u013en\u00e1 pedik\u00fara.\u00a0V\u0161etky s\u00fa ve\u013emi \u010dast\u00e9 a skuto\u010dne u\u017eito\u010dn\u00e9. M\u00f4\u017eete si urobi\u0165 pedik\u00faru doma alebo v k\u00fape\u013eoch a sal\u00f3ne.\u00a0Zah\u0155\u0148a \u010distenie, prerez\u00e1vanie, odstra\u0148ovanie ko\u017ei\u010dky, tvarovanie nechtov, mas\u00e1\u017e a\u00a0le\u0161tenie nechtov.\u00a0 Mas\u00e1\u017e n\u00f4h je najd\u00f4le\u017eitej\u0161\u00edm prvkom pedik\u00fary.\u00a0Pou\u017eitie dobr\u00fdch mas\u00e1\u017enych olejov pre pedik\u00faru sp\u00f4sob\u00ed, \u017ee poko\u017eka zostane m\u00e4kk\u00e1 a elastick\u00e1. Na zvlh\u010denie nohy m\u00f4\u017eete pou\u017ei\u0165 jojobov\u00fd olej, hroznov\u00fd olej, avok\u00e1do, bambuck\u00e9 maslo alebo aloe.\u00a0Tvrd\u00e9 a hrub\u00e9 oblasti sa st\u00e1vaj\u00fa hladk\u00e9 a m\u00e4kk\u00e9, najm\u00e4 na \u010dlenk\u00e1ch a holennej kosti.\u00a0Mas\u00e1\u017ene oleje v\u00e1m pom\u00f4\u017eu omladi\u0165 nohy. Teraz n\u00e1jdete r\u00f4zne typy mas\u00e1\u017eneho oleja v obchodoch, ktor\u00e9 sa daj\u00fa pou\u017ei\u0165 na ak\u00fdko\u013evek druh pedik\u00fary. Tieto oleje p\u00f4sobia \u00fa\u017easne na poko\u017eku.\u00a0Tipy na mas\u00e1\u017e chodidiel\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vyberte si a pou\u017eite svoj ob\u013e\u00faben\u00fd olej na mas\u00e1\u017e chodidiel.\u00a0Va\u0161a poko\u017eka bude hladk\u00e1 a\u00a0pru\u017en\u00e1.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Aplikujte mas\u00e1\u017eny olej na cel\u00fa nohu a pou\u017eite \u010fal\u0161iu \u010das\u0165 oleja na mas\u00e1\u017e chodidiel, m\u00f4\u017eete pou\u017ei\u0165 aromatick\u00e9 oleje.\u00a0Pokra\u010dujte v mas\u00e1\u017e n\u00f4h po dobu 15 a\u017e 20 min\u00fat.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Po olejovej mas\u00e1\u017ei utrite nohy such\u00fdm uter\u00e1kom alebo umyte nadbyto\u010dn\u00fd olej vodou.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Esenci\u00e1lne oleje pom\u00e1haj\u00fa vyrovna\u0165 sa s niektor\u00fdmi nepr\u00edjemn\u00fdmi probl\u00e9mami, ako s\u00fa k\u0155\u010dov\u00e9 \u017eily, nepr\u00edjemn\u00fd z\u00e1pach, huby a potenie.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Olej z \u010dajovn\u00edka je jedn\u00fdm z d\u00f4le\u017eit\u00fdch olejov pre nohy, preto\u017ee m\u00e1 prirodzen\u00fa dezodorantn\u00fa a protiples\u0148ov\u00fa vlastnos\u0165.\u00a0Tento olej sa m\u00f4\u017ee pou\u017ei\u0165 v pedik\u00fare na lie\u010dbu ples\u0148ov\u00fdch infekci\u00ed, p\u013euzgierov, myk\u00f3zy, infikovan\u00fdch r\u00e1n.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pam\u00e4tajte v\u0161ak, \u017ee ka\u017ed\u00fd druh mas\u00e1\u017eneho oleja nem\u00f4\u017ee by\u0165 vhodn\u00fd pre ka\u017ed\u00e9ho a je individu\u00e1lny.\u00a0Tak\u017ee si vyberte olej, ktor\u00fd je pre v\u00e1\u0161 typ pleti najvhodnej\u0161\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mas\u00e1\u017ene oleje a pedik\u00fara","item":"https:\/\/www.gamma.sk\/masazne-oleje-a-pedikura\/#breadcrumbitem"}]}]